You are worthy and capable of all you want for your life. Take a look around and let me know how I can support you.
Counseling Services
Individual Counseling
Relationship Counseling
Emerging Adult Counseling
Programs Offered
Boundary and Crucial Conversation Education for Corporate Communication and Leadership
Boundary and Crucial Conversation Education for Female Groups
Conscious Parenting Education for Parents and Schools
Individual Counseling
Individual Counseling is my speciality. This form of treatment allows you to work through a wide array of issues that are important to you. I wish to provide a safe place for you to discuss the areas of your life you wish to work on. Some may be small, while others may be deep-seated from your past. Whatever the issues, I will work through them with you in an effort to help you live a fuller, more satisfied life. There will be tears, laughter, and learning. My role is to support you in developing a deeper connection to yourself through insight, awareness and a greater sense of meaning and purpose.
The therapeutic relationship is both professional and intimate. I consider it an honor to get to know you and be a part of your journey. We will do a lot of work in our sessions together, but you will get the most growth out of your experience if you are an active part of your counseling experience in between sessions. This may include engaging in journaling exercises, reading books, meditation, body movement, setting healthy boundaries and getting enough rest.
Relationship Counseling
Relationship Counseling allows you the opportunity to seek counseling with your significant other, to address issues that may require more than individual counseling can accomplish. It is no secret that relationships are complicated, but it takes two to affect real change in your relationship. This is why I recommend you work with your significant other, in a safe place, to focus on conflict resolution, restoring trust, vulnerability, communication issues, family of origin work, healing from infidelity and financial strain. I also offer premarital counseling for those who want to work on the above before they enter into marriage.
Emerging Adult Counseling
I am passionate about helping women transition into adulthood with clarity on their individualized passions and goals, so that they are not swept up in the expectations of others, but rather on fire for their own gifts and purpose. I have found that this focus leads to a more grounded and authentic way of living. I largely focus on personality assessment (enneagram work), relationships, family of origin, boundaries, assertive communication, finances and budgeting, assertive communication, motivation and goal work, passion finding, job concerns, and spirituality.
Supervision and Consultation
If you are a licensed masters social worker or a therapist looking to grow your practice, I’m so glad you found yourself here! The road to becoming a licensed clinical social worker and building a practice can be very isolating. I consult and supervise those who are looking to find their voice and build a modern clinical practice. I offer both individual and group supervision. My hope is that with my support, and the support of your fellow colleagues, your dream will be realized!
Choose yourself. You are your best investment.
Speaking Engagements
I love sharing my passion for female, hearts and minds, with anyone who will listen. I am also the author of Boundaries Are A Woman’s Best Friend: The Female Guide to Self Awareness and Healthy Relationships. I enjoy educating myself and others. I primarily speak about boundaries, communication relationships (both dating and marriage), body image, and social budgeting. I have spoken at schools, churches, sororities and companies.