SERVICES — BCfW

You are worthy and capable of all you want for your life. Take a look around and let me know how I can support you.

Counseling Services

Individual Counseling

Relationship Counseling

Teenage Counseling

“Adulting” Counseling

Parent Counseling

6 Week Boundary Boot Camp

Enneagram Education and Exploration

Programs Offered

Boundary and Crucial Conversation Education for Corporate Communication and Leadership

Boundary and Crucial Conversation Education for Female Groups

Conscious Parenting Education for Parents and Schools

Individual Counseling

Individual Counseling allows you to work through a wide array of issues that are important to you as a woman. It is no secret that women struggle with different issues than men. I strive to refocus the therapeutic process back to the issues women struggle with on a daily basis. Issues such as comparison, perfectionism, vulnerability and shame. In our culture today, more and more is expected of a woman. Women are relational beings and they see themselves in the context of their relationships. Not only do women play several different roles, but society has placed an expectation of perfection in each role you pursue. I wish to provide a safe place for you to discuss the areas of your life you wish to work on. Some may be small, while others may be deed-seated from your past. Whatever the issues, I will work through them with you in an effort to help you live a fuller, more satisfied life. I strive to see each woman feel empowered and have a deeper understanding of who she is, and the desires of her heart at the end of the therapeutic process.

Relationship Counseling

Relationship Counseling allows you the opportunity to seek counseling with your significant other, to address issues that may require more than individual counseling can accomplish. It is no secret that relationships are complicated, but it takes two to affect real change in your relationship. This is why I recommend you work with your significant other, in a safe place, to focus on conflict resolution, restoring trust, vulnerability, communication issues, family of origin work, healing from infidelity and financial strain. I also offer premarital counseling for those who want to work on the above before they enter into marriage.

Teenage Counseling

Teen Counseling allows your child to take some time to focus on themselves and their own issues. What a teen finds important in their day to day world differs greatly from an adult. I understand the struggle of young girls today and will speak openly and authentically with them about their inherent self worth. There is nothing more amazing to watch than a young girl who feels at home in her own skin. I place a large emphasis on treating oneself with dignity and respect. I use cognitive behavioral and solution focused therapies to teach each girl how to connect with herself in a deeper way. These efforts can many times lead to a greater level of self awareness. I will encourage her to pursue the desires of her heart, in relation to the gifts and talents she has. I strive to see each young girl feel empowered and have a deeper understanding of who she is at the end of the therapeutic process. I counsel girls age 15 and up.

“Adulting” Counseling

“Adulting” is a new term that is being used with fervor by women in their 20’s and early 30’s. I am passionate about helping women in this stage gain clarity on their individualized passions and goals, so that they are not swept up in the expectations of others, but rather on fire for their own gifts and purpose. I have found that this focus leads to the most grounded form of “Adulting” you can find. I largely focus on personality assessment (enneagram work), relationships, family of origin, boundaries, assertive communication, finances and budgeting, assertive communication, motivation and goal work, passion finding, job concerns, and spirituality.