I’m so glad you are here!
You don’t have to walk this road alone.
I desire to see each woman who crosses my doorstep feel empowered. My hope is to help you pursue a deeper understanding of who you are and the desires of your heart, so that you might live life abundantly. I imagine you might find yourself reaching out because you are hurting and I am here to tell you that you do not have to walk this road alone. I consider it a privilege to hold space for your story and your pain. I honor the bravery it takes to reach out for help, and start a journey towards making meaningful change in your life. I would love to support you in your process.
As a Licensed Clinical Social Worker I offer individual, couples, teen and emerging adult counseling to support the treatment of relational issues, anxiety, trauma and overall health and wellness. To accomplish change that has staying power, I use a collaborative approach so that you can discover the deeper parts of who you are and I will teach you to integrate what you find. I do this with the intention of you finding a profound, compassionate and purposeful connection with all that you are and can be.
What I value. Exploration and connection, open-mindedness and compassion, vulnerability and self awareness, accountability and empowerment, intentionality and honesty.
What This Looks Like In My Approach
I believe that the only way to find meaningful change is through self exploration and support, that can only be found through a safe connection with another human being. I believe we were created to know one another and to be known. I have been where you are personally and have held space for where you are, professionally. My own personal journey to healing allows me to hold space for YOU in a open-minded and compassion filled way. I want you to seek a greater understanding of who you are so that you can feel free to share yourself with others. The opportunity to know who you are, share who you are and ultimately affect meaningful change in your own life rests with vulnerability and self awareness. I believe in holding myself accountable to empower you and motivate you towards reclaiming your agency, so that you can thrive in your life. I am here to provide intentional and honest therapeutic support, so that you can explore every aspect of your human condition, both beautiful and difficult. The heart of my work is in the thoughtful integration of myself, the unique needs of my client, and identifying the most credible intervention to support the change you wish to see. I have training in evidence-based approaches that have been proven to be effective, as well as, postmodern approaches to therapy that prioritize a client’s individual experience and the client/therapist relationship.
My Specialties Include
Relationships
Premarital
Life Transitions
Anxiety and Highly Sensitives
Body Image
Pre and Post Natal
Trauma
Emerging Adulthood
Codependency and Boundaries
Self Compassion
Emotion Regulation
Body work and yoga
My Focus
I am deeply passionate about women and teen girls who want to live their life to the full, unashamed and in love with who they are! I have had the unique opportunity to work with women of all ages at varying stages in their life, and it has fostered my passion for their hearts and minds. I strive to refocus the therapeutic process back to the issues women struggle with on a daily basis; issues such as comparison, perfectionism, vulnerability and shame.
I received a bachelor’s in Psychology from the University of Arkansas. After receiving a Masters degree in social work from the University of Texas at Arlington, I went on to pursue my certification as a Licensed Clinical Social Worker. This level of certification was obtained through high risk, direct therapeutic care, over a two year period of time. In addition, I am a Certified Faith Based Therapist and a Certified Christian Therapist, which allows me to support those who value their faith as a part of their healing process. As a LCSW approved supervisor I provide part-time supervision and consultation to Masters level social workers looking to pursue their LCSW certification. I am also y12sr Yoga trained, which assists me in body work for clients with trauma backgrounds. I consistently make an effort to obtain as much education as possible, as I have a deep love of learning and desire to have as many tools as possible for my clients to benefit from.
I believe the most important component of therapy is the relationship that exists between you and me. Therefore, I offer a free 15 minute phone consultation to help you see if I am the right fit. Besides being a therapist and an educator, I am also a wife to Ben and Mama to Ellen. I find great joy in my family, friends, cooking (eating), yoga, running, travel, self exploration, writing and learning.
What People Are Saying
Jenna is so gifted at what she does! She is empathetic, attentive, and authentic. She approaches every session with an unparalleled level of care and trust that has made my counseling journey so valuable.
Pursuing therapy with Jenna as my counselor has been one of the single most impactful decisions I've ever made for myself. I truly cannot recommend her enough.
— Kate
Jenna is absolutely wonderful. This is my first time doing therapy and she immediately made me feel welcome and comfortable. I have been so surprised with how quickly I feel she understands me. She is calm, kind and brings great energy into each session. I truly look forward to our sessions! She has helped me so much already and I am so grateful!!
— Kelly
Jenna is a fabulous counselor! I've been with her for over three years and I have loved every session with her! She is empathetic, wise, and caring. Just by talking to her you can tell she has a passion for what she does and truly cares about each of her clients. She customizes each session to what you need during that particular season of your life so you get the most out of your time together. Jenna also recommends great resources (like books, journals, and podcasts) to access outside of therapy sessions to further your personal growth. Jenna has been such a blessing over these past three years!
— Anna Kate
I truly can not recommend a better counselor than Jenna. I have been a client of hers for a few years now, and my life is forever changed for the better. She has walked along side me through some of the toughest years of my adult life, and met me with constant grace, compassion, patients, and authenticity. Though our work together, Jenna has made me feel safe, comfortable, and supported discussing any and everything. Don't get me wrong, "doing the work" in therapy is tough, but Jenna makes the process feel a little less scary and a lot worth it. As a counselor, Jenna goes above and beyond time after time to meet me where I'm at, and I know I would not be the whole woman I am today without her guidance. If you are looking for someone to start your therapy journey with, look no further. Jenna is your girl!!!
— Jacklyn
Jenna is the most wonderful counselor. I have been through a fair share in my healing journey and I'm so grateful to have been led to her through a friend of mine. Every session she meets me with grace, intentionality, and most importantly - unconditional love and understanding. I owe so much of my growth to her. She has taught me useful skills to self regulate and has shown me the importance of taking care of ME first. I praise God for her kindness, wisdom all the ways she has helped me grow into myself the last two years!
— Alexa
I've been a client of Jenna's for the past several years and cannot recommend her enough! As someone who had reservations and anxiety about the counseling process, Jenna's warm and upbeat disposition immediately made me feel at home, even in our initial session years ago. Her amazing ability to listen helped me gain back confidence that was once lost, find my voice and rediscover my self worth.
She has been by my side while I navigate relationships, marriage, career changes and even welcoming a new baby. She's warm, caring and truly one of a kind
— Jordie
I have had many, many counselors in my life and I never felt like I would get anywhere. I have been seeing Jenna for the last 4 years and she has helped me grow a deeper understanding and connection with myself that has helped me grow so, so much. Jenna listens, challenges you, and helps you understand yourself for better or for worse (always for better hehe). She has been with me through many seasons in life that would have gone such a different way had I not had her on my journey. Everyone needs a Jenna!
— Elizabeth
I've been working with Jenna for about 5 years. She is such a compassionate counselor who truly takes the time to get to know you inside and out. She has helped me through some of the hardest times in my life and has helped me find ME. I haven't always had the strongest faith, but she is helping me incorporate that into my daily life without pushing it down my throat. I have needed that more than I knew I did. I am learning how to be a better mother, wife, and friend with Jenna and she always makes sure I am staying true to myself. I can't imagine going through life's difficult transitions without her help and guidance. I am forever grateful for Jenna.
— Jan
Jenna is absolutely amazing! She has been the biggest blessing to me over the past 4 years, and I have grown leaps and bounds because of her. She is genuine, articulate, compassionate, and a huge wealth of knowledge! I highly recommend her!!
— Robbie
Could not recommend Jenna enough! I truly believe she's meant to be in her line of work and it's evident. Not only is she amazing at what she does but she's genuinely a great human. She's empathetic, compassionate, growth-oriented, knowledgeable, and passionate about impacting lives for the better. So grateful for her!
— Adrienne
Jenna is the best. Love her so much and am super thankful for her. I highly recommend Jenna to any woman needing support.
— Brooke
There are not enough words to express how amazing Jenna is. Before I was taken on as a client I heard nothing but amazing things only to later find out that everything mentioned about her was true And more. Jenna is passionate about her work and shows up every session, in tune, mindful, prepared and professional. Jenna always comes prepared with resources, words of wisdom and host of other ways to help you navigate your situation(s). Jenna is an exceptional communicator, empathetic and knowledgeable (it's obvious that she does the work to keep herself educated and informed on various topics concerning mental health). To have someone like Jenna who leads with her heart and strong desire to see her client thrive and grow makes her a rare gem. Being a client of Jenna has forever changed my life for the better and I rave about her methods and effectiveness to anyone who has ears. I am grateful for her Practice and her genuine, caring dedication to see women healed and transformed.
— Shar
Jenna is an unbelievable Therapist and has been an incredible support and resource for me throughout my mental health journey. Jenna listens with intention, customizes sessions to long- and short-term goals and provides actual tools and resources that support prolonged behavior modification. I have always loved the idea of therapy but did not actually enjoy the process or find it helpful until I connected with Jenna. Her open-minded and caring approach made me feel seen and supported in ways that cannot be expressed in a review, BUT if I could give her 10 stars I would. We were able to dig deep on things in the past without dwelling and it has given me a new perspective and paradigm for how to understand my own motivations and how to best interact with myself and others
— Elle
Jenna! Ahhh I can't imagine the parallel universe the other me would be experiencing had I not started talking and working with Jenna. She is an incredible person and resource in life. At 40 years old, late diagnosed with ADHD and triggered by childhood trauma (that I wasn't aware I had) , she has guided me from a tangle of confusion, perfectionism, anxiety...you name it, I felt /feel it. Simply put, Jenna is special. She is absolutely the best listener and the most professional communicator I've ever known ....there is not a wasted word, or thought in this process. There is not a time I don't feel seen, or cared for. There is not a time I feel judged. There is only excitement as I learn more from her. There is not an amount I wouldn't pay (millions if I had it!) for the deeply profound healing she has brought to me with her practicality and applicable tools to be able to live with purpose, love and joy again and what that means for me, my kids, my family and my business. The times that I'm not sure where to start or what to say, she directs. She is a leader of the soul and of healing, and I am forever grateful to her unique abilities.
— Holly
