Helping Women Live
Life Abundantly
Meet Jenna
I’m so glad you are here! As a licensed clinical social worker, I offer individual, couples, teen and emerging adult counseling to support the treatment of relational issues, anxiety, trauma and overall health and wellness. I strive to refocus the therapeutic process back to the issues women struggle with on a daily basis; issues such as comparison, perfectionism, vulnerability and shame. I work primarily with women and teen girls to help them live their best life through self exploration, healing and action. I know how much courage it takes to reach out for help, and I honor your bravery in doing so. I consider it a privilege to walk alongside you as you heal and find meaningful change. Take a look around and let me know how I can support you. I look forward to connecting with you!
I’m so glad you are here. You are valuable, sacred, unique, brave and you do not have to walk this road alone. Take a look around and let me know how I can support you.
Services
Individual Counseling
Individual Counseling allows you the opportunity to work through a wide array of issues that are important to you as a woman. I strive to refocus the therapeutic process back to the issues women struggle with on a daily basis.
Teenage Counseling
Teen Counseling allows your child to take some time to focus on themselves and their own issues. I understand the struggle of young girls today and will speak openly and authentically with them about their inherent self worth.
Relationship Counseling
Relationship Counseling allows you the opportunity to seek counseling with your partner to address issues that may require more than individual counseling can accomplish. I recommend you work together in a safe place to focus on your relationship.
“Adulting” Counseling
If you are in your mid 20’s to 30’s and are struggling with “Adulting”, I am here to help you gain clarity on your individualized passions and goals, while becoming grounded during this difficult and complex period of life.
Supervision & Consultation
If you are a licensed masters social worker or a therapist looking to grow your practice. I consult and supervise those who are looking to find their voice and build a modern clinical practice. I offer both individual and group supervision.
Speaking & Writings
I love sharing my passion for women and girls, hearts and minds, with anyone who will listen. I enjoy educating myself and others. I primarily speak about relationships (both dating and marriage), body image, anxiety and social budgeting.
COACHING FOR THERAPISTS
If you are a licensed masters social worker or a therapist looking to grow your practice, I’m so glad you found yourself here! The road to becoming a licensed clinical social worker and building a practice can be very isolating. I consult and supervise those who are looking to find their voice and build a modern clinical practice. I offer both individual and group supervision. My hope is that with my support, and the support of your fellow colleagues, your dream will be realized!
Assess Your Relationships!
It’s important to process relationships - past, present and the growth you want to see in yourself for future relationships. This choice to process could bring attention to changes you want to seek out in new relationships or shifts you want to see in current relationships. It’s important to know how you show up in relationships and what you expect from others. Are your relationships healthy and reciprocal? Included in this blog are some questions to ask to start assessing this for yourself!
